Welcome to IQ Fitness
IQ Fitness isn’t another boring fitness page.
IQ Fitness is not the average fitness page. It isn’t based on the current trends and “bro-science”. But also, it isn’t a boring scientific page. IQ Fitness’ moto is “the art of applying the science into practice”. We believe that fitness community suffers from a lack of helpful information. IQ fitness provides you evidence based information in order to train not only harder but smarter. In a world of thousands of doubtful influencers, we offer a variety of information about training, nutrition, supplements and society. We strongly believe to mind and muscle connection.